Distance Reiki

Let the Reiki do the work

Distance Reiki is a gentle way to experience Reiki in the comfort and familiarity of your own environment, from wherever you are in the world. No travel, no barriers.

The session is focused on receiving Reiki, with just a brief conversation at the beginning and end. You can share as much or as little as you feel comfortable with, set an intention if you have one, and then simply get comfortable, relax and allow yourself to receive.

How does Distance Reiki work?

Let's talk about energy for a moment.

Energy is a property of matter and space. It can be transferred between objects and converted into different forms, but it cannot be created or destroyed. All living beings constantly take in and release energy.

In Reiki, a practitioner who has been attuned by a Reiki Master and Teacher connects with Universal Life Force Energy and channels it towards you, supporting balance and wellbeing.

So, do you need to be in the same room for this to happen? No, you don't.

Distance Reiki uses specific Reiki symbols and intention to connect with your energy field, allowing you to receive Reiki wherever you are.

Your session

At your scheduled session time, open your laptop or phone, make sure you’re connected to the internet, and click the Zoom link that was sent to you in a separate email before the session. Your practitioner will admit you into the meeting and guide you from there. If you run into any issues, just reach out. 

You can arrive with a busy mind, emotional tiredness, a feeling that your energy is heavy or simply the need to stop for a while.

After a short conversation at the beginning, you can settle into your own space, let the Reiki take centre stage and allow yourself a gentle reset.

Your practitioner will invite you to get comfortable, whether that’s lying down on a sofa, your bed, a yoga mat, with some pillows, or wherever you feel most at ease. You may choose to close your eyes (most clients do, and many fall asleep, which is perfectly okay). There are no rules.

Then the Reiki will start: a quiet, intuitive time to restore your energy flow.

What you might experience

▹ You might feel deeply relaxed. Your mind might drift off, you might fall asleep, or you may remain aware of everything around you, and simply enjoy a deep sense of stillness and calm.

▹ Some people notice warmth, cold, tingling, heaviness or lightness. You might see colours, notice sensations in different parts of your body, or experience memories coming to the surface. 

▹ Sometimes, the body will release what no longer serves you: it could bring a bit of emotional clearing, such as the need to cry, or physical responses like tiredness, mild nausea, or a runny nose. That’s all part of the healing process and can happen during the session or in the following days.

▹ And sometimes, you might not feel anything particularly noticeable at all, which is also quite common and doesn’t mean Reiki isn’t working; it simply means your body is responding in its own way. That’s all valid. 

Your experience can be completely different from someone else's, and it can also be different each time you receive Reiki.

The important thing is not to arrive expecting a particular sensation or outcome. Give yourself permission to simply experience what is there.

When the session ends, your practitioner will gently let you know. You’ll have the chance to ask questions, share your impressions, or receive feedback, if you wish, or simply take a moment before continuing with your day.

After your session

Give yourself a little time if you can. You don't need to rush straight back into everything.

You may notice that you feel relaxed, lighter, energised or simply different. You might notice shifts in your mood, thoughts or the way you respond to things over the following days.

You might want to write something down, reflect on what came up, or simply observe without trying to make sense of it.

But these are all suggestions. You actually don't have to do anything at all.

One session or a deeper journey?

You can experience Distance Reiki as an individual session whenever you feel drawn to it.

You can also choose a four-session journey if you'd like to give yourself more time and space to explore the work.

Rather than treating each session as an isolated experience, we can use the four sessions as an opportunity to explore different aspects of your wellbeing:

𖦹 Physical
Creating space to slow down, rest and reconnect with your body.

𖦹 Mental
Stepping away from the constant activity of the mind and creating space for clarity and perspective.

𖦹 Emotional
Allowing yourself to acknowledge, release and move through emotions that may be asking for your attention.

𖦹 Spiritual
Exploring your connection with yourself, your intuition, your values and what gives your life meaning.

And throughout the journey, there is space for integration. Each session can build on what came before, while still allowing you to arrive exactly as you are that day.

Prefer complete quiet?

If you'd rather receive Reiki without being on Zoom or having a conversation, Off-Camera Reiki may be the right option for you.

There is no video call and no need to talk. We simply agree a time for your session, and you can settle into your own space while your practitioner works with you remotely.

Find out more here.